For many people, music is one of the most powerful ways to feel alive. It can, in itself, be a powerful, mindful experience. But like many things in our hectic lives, it’s often pushed into the background, or used as a distraction, to zone out from the reality of life. While there is nothing wrong with escapism at times, too often, we are not with our lived experience, which means we’re turning away from who we really are. An example of this is at concerts where fans experience their favourite artist through the camera lens of their smartphone, rather than being fully in the moment. Come along this calming guided meditation experience combined with gentle live music — an opportunity to tune out day to day worries and enjoy the authentic presence that both life and music offer us. Prepare to experience music like never before.

Performers / Artists

Omotayo, Adam Protz